I offer a wide variety of nutrition services, designed with athletes and active individuals in mind. Services are offered through my coaching and sport science company PT Performance Training and are broken into 3 categories: 1) everyday nutrition, 2) race day fueling and 3) workshops and writing. More info can be found below!
Everything you need for health, training & recovery: nutrition assessments, coaching, accountability, a reliable source for all your questions & meal plans. More Info
Race Day Fueling
Your race day & race week nutrition have a significant impact on your performance. Dial in your fueling strategy and race to your full potential. More Info
Workshops & Writing
Knowledge & tools for success: workshops/talks, articles/fact sheets on various sport nutrition topics and development of recipes designed for athletes. More Info